Calm Leader Program
Transform Your Leadership and Well-Being in Just 12 Hours of High-Impact Coaching

Be a Part of the Leaders who Shine in Chaos
Navigating the new AI era demands a new level of resilience and a return to purpose. The greatest leaders don’t just manage uncertainty—they master their inner state to lead with clarity and authenticity.
Key Outcomes
Build the essential competencies to lead from the self, creating lasting well-being and a new level of success
01
Stress Management and Sustainable High Performance
Master your state under pressure to lead with confidence. You will build resilience and a personal strategy to transform the stress of daily demands into a sustainable engine for success.
03
Authentic Relationships
Build genuine connections that strengthen your network of influence and foster a culture of trust. Learn to communicate with empathy and build an unconditional support system in your personal and professional life.
02
Conscious and Proactive Leadership
Cultivate the mental clarity to make decisions with agility and inspire your team toward exceptional performance. Foster an environment of psychological safety that retains your best talent.
04
Long-Term Well-Being
Achieve true work-life integration. Learn to define clear boundaries and sustain your well-being through life’s challenges, ensuring your personal and professional priorities fuel each other.

Approach
Our program is a unique blend of executive coaching and well-being expertise based on neuroscience.
All sessions are hands-on, combining self-awareness exercises, real-world simulations, and a direct focus on actionable progress.
The 'How' is Simple: You Show Up in Your Gym Clothes.
Over 12 hours of private coaching, I will guide you through our proven, personalized WellHexagon Methodology designed to ensure your personal well-being translates directly into tangible professional results.
We strategically design a plan based on your personal metrics that moves systematically from PHYSICAL REGULATION to EMOTIONAL MASTERY.
Your 6-Module Journey
1
Strategic Well-being Diagnosis
We start by getting a clear view of your strengths, habits, and blind spots.
2
Your Personalized Resilience Plan
We will create a customized strategy to optimize your physical, emotional, and mental health.
3
Mastering Emotional Intelligence
You will learn to come back to yourself and manage stress with practical techniques, enabling you to build meaningful relationships and lead with confidence.
4
Sustainable Work-Life Integration
We will help you define clear boundaries and master your time so your personal and professional lives empower each other.
5
Leadership in Practice
You will apply new skills in real-world scenarios to amplify your positive impact on others.
6
The Success Sustainability System
We will build a system of habits that ensures your well-being doesn't depend on a program, but on your ability to adapt to any challenge.
Here’s what others have to say about how the Calm Leader Program has transformed their leadership and well-being
The WellHexagon method dramatically improves well-being, focus, and efficiency in both personal and corporate development. It will make me a better manager and enable me to achieve a much-improved work/life balance.

Chris Howland, CEO Hedge Fund
Private Sessions Led With Catherine Rubio
With over 15 years of experience and 20,000 private physical and mental coaching sessions, I have witnessed firsthand the direct impact of stress on leadership.
I created the Calm Leader Program to help executives navigate uncertainty, enabling them to lead with calm and purpose.

Program Overview
A tailored proposal for visionary leaders designed to maximize your potential and ensure your lasting well-being
15 Hours of High Impact Coaching
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1:1 or in small groups, both virtually or in-person.
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3-day intensive for rapid transformation or a weekly schedule for a more gradual approach.
Conscious Communication Guide
Improve team interactions, featuring effective questions and phrases to foster an environment of psychological safety.
Personalized Content
Get personalized content delivered conveniently via email or WhatsApp, empowering you to implement meaningful changes for lasting leadership impact.
Flexible Payment Options
Benefit from various pricing plans, including 0% interest installment payments spread over 3 months, ensuring accessibility and ease.
Exclusive Extras for Premium Clients
For a deeper impact on your performance, we offer select services coordinated with experts, focused on optimizing your overall vitality and resilience.
2 Hours of Emergency Consultations
Access immediate and strategic support for moments of high pressure or critical decisions.
Physical Performance Optimization
Receive a personalized training plan (with in person or virtual sessions) designed to increase your energy, mental resilience, and clarity.
Customized Diet Plan
Receive a personalized diet plan created by a qualified nutritionist, along with 2 hours of online coaching for a comprehensive approach to your well-being.